In this episode, Laura and Amy discuss how to be a more informed consumer when reading media stories about nutrition and nutrition research.
- What kind of study was it? Who was in the study? Did the results show a true cause-and-effect, or are other factors in play?
- How can you spot red flags of “junk science?”
- Media stories are often sensationalized and meant as “click bait.” How can you read beyond the headlines?
Favorite links mentioned in the podcast today
Laura and Amy appreciate your comments, questions, and suggestions for future show topics!