In this episode, Laura and Amy help you get the facts on the Nutrition Facts label.
- Why is there a Nutrition Facts Label? Let’s look at this history.
- What is the most important thing you should look for on the label?
- How can you use Percent Daily Values to compare foods?
- Learn what change Laura and Amy are MOST excited about with the updated Nutrition Facts Label!
- History of Label:
- Understanding the label: https://www.ncbi.nlm.nih.gov/books/NBK209859/
- The new label:
- Marketing terms on a label: