In this episode, you’ll get the facts on the gluten-free diet.

• What is gluten?  Who should be following a gluten-free diet?
• What’s the difference between celiac disease and non-celiac gluten sensitivity?
• Will going gluten-free help you lose weight?
•  What should you do first if you think you have issues with gluten?

Visit our website www.secretliferd.com for more information about Laura and Amy, ask questions, and suggest future show topics!