Digestive Issues: GERD, Reflux, Ulcers and Spicy Food/Diet Myths
A spicy meal isn’t necessarily bad for digestion, but it can pose problems and trigger symptoms among people who have digestive issues like acid reflux
Tag: spicy food
Metabolism: Facts, Myths, Spicy Food, NEAT!!
Metabolism is always one of the most popular topics when it comes to weight control, but what you hear about it might not always be true. Does skipping breakfast slow your metabolism? Do spicy foods and ice water speed it up? Can you “break” your metabolism?