Digestive Issues: GERD, Reflux, Ulcers and Spicy Food/Diet Myths
A spicy meal isn’t necessarily bad for digestion, but it can pose problems and trigger symptoms among people who have digestive issues like acid reflux
Tag: Gut Health
Low FODMAP Diet: It’s NOT a “Handout” Diet
We invited Julie Palmer, Dietitian certified in FODMAP Diets from Monash University to dish all about FODMAP diets.