In this episode, Laura and Amy help you get the facts on the Nutrition Facts label.
- Why is there a Nutrition Facts Label? Let’s look at this history.
- What is the most important thing you should look for on the label?
- How can you use Percent Daily Values to compare foods?
- Learn what change Laura and Amy are MOST excited about with the updated Nutrition Facts Label!
Visit our website www.secretliferd.com for more information about Laura and Amy, ask questions at our email address, dish@secretliferd.com, and suggest future show topics!
- History of Label:
https://www.ncbi.nlm.nih.gov/books/NBK209859/ - Understanding the label: https://www.ncbi.nlm.nih.gov/books/NBK209859/
- The new label:
https://www.eatrightpro.org/news-center/nutrition-trends/health-promotion/new-nutrition-facts-label - Marketing terms on a label:
https://www.eatright.org/food/nutrition/nutrition-facts-and-food-labels/understanding-food-marketing-terms
