Laura and Amy take on the BIG topic of dietary supplements, requested by you, our listeners!  We heard your questions, and we plan to take them on in a series of upcoming episodes. But in this episode, we wanted to set the stage by busting common myths, unpacking what RDA’s mean to the average consumer, and some specific groups that may require supplementation for health.  
Links mentioned in today’s show:
https://sciencebasedmedicine.org/multivitamins-and-vascular-disease/
https://sciencebasedmedicine.org/routine-vitamin-supplementation-mostly-useless/

Podcast (secretliferd): Play in new window | Download (Duration: 39:40 — 57.3MB)