Laura & Amy interview Elizabeth Beil, a Registered Dietitian with a private practice in the  Dayton, Ohio area. 

Elizabeth’s practice focuses on using the plate method to help individuals break-free from the diet and transition to a more intuitive and mindful approach to eating. Athlete? Disordered eating? We discussed a variety of topics around the plate method. As we mentioned, Elizabeth graduated from The Ohio State University and has been a practicing dietitian for the past 5 years. For more information check out her website:  beilnutrition.com.